Life style

The trap of modern non-committal relationships: ‘Nanoship’: Momentary happiness or long-term damage?

‘Nanoship’ has come into discussion as a new relationship trend in modern youth society. It is a type of temporary social or emotional communication, where there is no commitment, responsibility or long-term relationship goal. This connection, usually made for a short time through an event, public place or online communication, is known as nanoship. In this, people connect with each other only for momentary pleasure or emotional relief, but there is no depth or stability of the relationship.

Feeling tired due to lack of sleep? Know what is lacking in the body

Not getting enough sleep at night can lead to not only fatigue, but also problems like depression, anxiety, and increased blood pressure. Experts say that not only an uncontrolled lifestyle is behind these problems—magnesium deficiency in the body can also be a major reason.

6 Effective Exercises to Reduce Excess Fat in the Thighs: Regular Exercise Will Give You Toned Legs

Excess fat accumulation in the thighs or thighs is a cause of discomfort for many people. This can cause problems with walking, clothes not fitting properly, or loss of confidence. However, by doing some simple exercises regularly, it is possible to gradually reduce excess fat in the thighs.

Is your partner having an affair? Some simple signs can give clues

In recent times, the incidence of extramarital affairs has increased alarmingly in society. In many cases, this extramarital affair is causing family unrest, separation and even violent incidents. As a result, many people want to know - how to understand if your partner is having an affair.

Obesity Is a Disease, Six Essential Steps for Prevention

Currently, more than one billion people worldwide are living with obesity, including nearly 400 million children and adolescents. If current trends continue, experts warn that by 2035, half of the world’s population could be overweight or obese. Each year, approximately 1.7 million premature deaths are linked to obesity-related noncommunicable diseases.

How to Avoid Weight Gain During Ramadan

After long hours of fasting in Ramadan, many people tend to overeat at iftar. This often leads to weight gain, indigestion, acidity, and fatigue. According to Dr. Afsana Haque Noyon, a resident physician at Bangladesh Medical University, excessive consumption of oily, fatty, and sugary foods is the main cause of these problems.

Foods That Increase Uric Acid Levels: Know What to Avoid to Prevent Pain and Joint Problems

Uric acid is not a lifelong disease; rather, it is often the result of an imbalance in lifestyle and dietary habits. With the right food choices and regular light exercise, this painful condition can be controlled and, in many cases, prevented. Today, a large number of people suffer from high uric acid levels, which can lead to severe joint pain, swelling, and, if left untreated, long-term complications such as gout.

Is Paracetamol Safe During Pregnancy? New Research Brings Reassurance for Expectant Mothers

One of the biggest concerns for expectant mothers is whether taking medication during pregnancy could harm their unborn child. Even common problems such as fever or mild pain often raise doubts about which medicines are safe. In recent years, rising numbers of children diagnosed with autism, ADHD, and other behavioral disorders have intensified these fears. Many parents wonder whether medications taken during pregnancy might be responsible. In this context, paracetamol has been at the center of global debate and anxiety.

Fatty Liver and Fruit Juice: Why Whole Fruits Are a Better Choice for Liver Health

Fatty liver disease has become a common yet often overlooked health problem, especially among people with diabetes, obesity, and unhealthy eating habits. In this situation, choosing the right foods is extremely important. Many people wonder whether drinking fruit juice—often considered healthy—is good for fatty liver, or if it can actually cause harm. Medical and nutritional research suggests that caution is necessary.

7 Japanese Ways to Eliminate Laziness: The Secret of Discipline and Focus

We often see Japanese society as disciplined, hardworking, and successful. Their lifestyle is such that there is no room for laziness or laziness. Behind this strict work culture are some simple strategies that can be used in everyday life. Let's find out seven Japanese ways that help eliminate laziness and increase focus and productivity.

Are You Aging Faster Than Your Years Because of This One Reason?

As age increases, changes in the body and mind are natural. However, many people begin to look tired, dull, and aged long before their actual age. They exercise regularly and maintain a healthy diet—yet the signs of premature aging still appear. According to doctors, the biggest reason behind this is mental stress. This silent enemy of modern life slowly ages people from the inside out.

Everyone was stressed about exams, and I was stressed about exam fees

To enable first-year girls from poor families to pursue higher education, IDLC and Prothom Alo Trust jointly provide ‘Advitiya’ scholarship. Under this scholarship, talented girls from underprivileged families get the opportunity to study at the Asian University for Women (AUW) in Chittagong. The university authorities ensure various facilities for them, including accommodation and tuition fee waiver.

These three things to avoid for a good night's sleep

Lifestyle experts say that good sleep is the key to a healthy lifestyle. However, many people engage in some habits before going to bed at night, which have a negative impact on the body and mind the next day. It is important to avoid these three habits before going to bed at night.

Why do you feel dizzy after an earthquake? Find out the causes and solutions

It is a normal physical reaction for many people to feel dizzy, their body swaying, or their surroundings seeming unusual after an earthquake. However, if it is prolonged or severe, you should definitely seek medical advice.

Why do tooth sensitivity and gum problems increase in cold weather?

In the cold weather of winter, many people experience tooth sensitivity and gum problems. In particular, toothaches, dry mouth, and enamel erosion are more common during this time. Many people do not drink enough water in winter, which reduces the natural secretion of saliva in the mouth and creates an environment for germs to attack.

Solutions to Women's Sleep Problems During Pregnancy

During pregnancy, a woman's body undergoes various physical and mental changes. Among these, insomnia or insomnia is a common problem. Experts say that sleep problems can negatively affect the health of the pregnant mother and the baby.

Women are also turning to steroids! The terrible effects on body and mental health

Almost everyone knows about the use of steroids among muscular men in the gym. But recently this trend has been rapidly increasing among women as well.

4 Reasons Why Asthma Increases in Winter

As the mild winter temperatures begin, the problem for many asthma sufferers increases. Symptoms such as sneezing, coughing, and wheezing in the chest become more severe in winter. Specific elements of the indoor and outdoor environment exacerbate this problem.

Scientists reveal the real cause of kidney disease - find out what the cause is

Why does kidney disease occur? Not just due to lack of water - behind it is a special type of fat, which directly damages the energy-producing mitochondria of kidney cells. This new discovery was published by an international team of researchers including Harvard Medical School and the University of Utah.

This Japanese ritual will reduce the risk of stroke in just 15 minutes!

Gazipur, Online Desk: Our busy daily lives, mental stress and irregular lifestyle have a negative impact on the heart and overall health. However, many people in Japan reduce these problems by following a simple, 15-minute daily ritual.

Newborns can also get dengue

Dengue can usually affect people of any age, and experts say that newborns (from birth to 28 days of age) can also be infected with this virus, although this is rare.

Watermelon can be your friend in controlling blood pressure and preventing diseases

Many local and foreign fruits and vegetables appear in our diet during the winter season. One of the lesser-known but nutritious ones is watermelon or 'Singara fruit'. Although it is basically an aquatic vegetable, it is different from all other fruits in taste and nutrition.

Steven Johnson Syndrome Can Be a Serious Side Effect of Medication!

Steven Johnson Syndrome (SJS) is a rare but serious health problem, which usually occurs due to a side effect of a medication. This disease can occur in about 5 people out of every 1 million people.

“Golden Time” Treatment for Stroke: Thrombolysis Can Save Lives

Stroke, or a brain attack, is currently considered one of the leading causes of death worldwide and a major reason for long-term disability. About 85% of ischemic stroke patients can regain life and normal functionality through thrombolysis treatment.

White Flakes and Itching? What You Need to Know About Scalp Psoriasis in Winter

During winter, many people notice white flakes appearing on their scalp. Most often, this is mistaken for dandruff or dry skin. However, in many cases, it can be a sign of scalp psoriasis, an inflammatory skin condition.

The tradition of cutting hair and beards sitting on the ground is disappearing

With the change of time, many familiar scenes of our rural life are disappearing. One of them is the scene of barbers cutting hair and beards sitting on the ground. Once, these barbers could be seen at the market or at the crossroads of the village. Now that scene is quickly disappearing with the touch of modern civilization.

What to do to stay happy in a long distance relationship

How much does geographical distance really affect love? To be honest, the attraction of love knows no boundaries. Even a distance of thousands of miles becomes insignificant to the feelings of a lover and lover. However, to survive in a 'long distance relationship', extra effort is required from both parties. Let's find out how to keep the relationship fresh and vibrant even from a distance.

The four biggest mistakes Muslims make on Friday

The best day of the week is Friday. The dignity of this day is so high that Surah Al-Jumu'ah has been specially revealed in the Holy Quran. The Prophet (peace be upon him) has described the importance of Friday in numerous hadiths. Friday prayers are a very important act of worship for Muslims. But unfortunately, many times, some mistakes are made without knowing or due to negligence. Below are four common mistakes and what to do:

The 875-year-old haunted house 'The Ram Inn', the epicenter of mystery and terror!

There is no shortage of strange and unusual houses around the world. From luxurious villas on the roof of shopping malls to houses built entirely out of Lego bricks, there is one house in England that is said to be the most haunted house in the country.

UK passes law to create a smoke-free generation

The UK is going to enact the world's strictest anti-smoking law. The new proposed law states that anyone born on or after January 1, 2009 will no longer be able to buy tobacco products for the rest of their lives. The country's government plans to completely stop selling tobacco by implementing it in stages. The goal is to create a completely smoke-free generation.

actor Paresh drinks his own 'urine' to heal his injuries!

Drinking his own urine in the morning is good for the body. Morarji Desai made this claim while he was the Prime Minister of India in the late seventies. He told the international media that he regularly drinks 5-8 ounces of urine. There was a lot of discussion and criticism about it all over the world.

millions gather for Pope Francis' funeral

A deep atmosphere of mourning was created in St. Peter's Square at the Vatican on the occasion of the funeral of the late Pope Francis. Representatives from more than 150 countries around the world, heads of state and government, and members of the European royal family, and millions of people gathered to pay their last respects to this great man.

More than 700 families in Sharsha of Jessore live by selling snails

In Jessore's Sharsha upazila, more than 700 low income family members are making a living by collecting snails from the reservoir. At present, as there is no work in the rural areas, the members of those low-income unemployed families are forced to earn a living in different ways.

Ferdousi Tanveer became 'Miss Bangladesh' in just 3 days of preparation

Ferdowsi Tanveer won the title of 'Miss Bangladesh Beauty Pageant 2024'. nickname wish At the same time she won the title of 'Miss Bangladesh Earth'. She will represent Bangladesh in the Miss Earth pageant to be held in the Philippines on November 9. Miss Bangladesh Organization and Miss Bangladesh Foundation organized the pageant.

This photo of more than 4000 birds that suffered a tragic death received the grand prize.

More than four thousand dead birds in several circular rows. Madhyamani is a big bird. Seeing these pictures of dead birds is heartbreaking. Knowing the reason for the death of the birds makes the mind more burdened. They died after crashing into the glass walls of high-rise buildings and being crushed by glass windows.

Today 1 October is International Coffee Day.

Taking into account the popularity of coffee, the International Coffee Organization (ICO) declared October 1 as the International Coffee Day in 2014. International Coffee Day was celebrated for the first time in Italy in 2015.

A way to cook while maintaining the nutritional value

Every day we make mistakes while cooking without knowing it. In this, the nutritional quality of rice-dal, fish-meat and vegetables is lost or reduced. As a result, we are deprived of the right nutritional content of food. However, if you are a little careful about some things, the wastage of nutrients can be prevented a lot.

Most Readed - Life style

Feeling tired due to lack of sleep? Know what is lacking in the body

The trap of modern non-committal relationships: ‘Nanoship’: Momentary happiness or long-term damage?

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